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Beyond the Standard Pessary Fitting: A Comprehensive, Functional Approach at Inland Pelvic Health
Pessary Support for Prolapse A supportive, personalized approach to feeling strong and confident again Pelvic organ prolapse can feel overwhelming—both physically and emotionally. Many people describe a sense of heaviness, pressure, or “something falling out,” and often they aren’t sure where to turn or what their options really are. At Inland Pelvic Health, our goal is to help you understand what’s happening in your body, feel supported every step of the way, and guide you t
laurasteiningerdpt
6 days ago3 min read


Prolapse & Pessary Fittings at Inland Pelvic Health
Prolapse A supportive, personalized approach to feeling strong and confident again Pelvic organ prolapse can feel overwhelming—both physically and emotionally. Many people describe a sense of heaviness, pressure, or “something falling out,” and often they aren’t sure where to turn or what their options really are. At Inland Pelvic Health, our goal is to help you understand what’s happening in your body, feel supported every step of the way, and guide you toward treatment opti
laurasteiningerdpt
Apr 293 min read


Stronger After Baby: Your Guide to a Safe, Confident Return to Exercise Postpartum
Returning to exercise after baby isn’t just about being cleared—it’s about being ready. Your body needs strength, coordination, and support to handle movement without symptoms. A guided, individualized approach helps you rebuild safely, prevent setbacks, and feel confident as you return to the activities you love.
laurasteiningerdpt
Apr 243 min read


Pelvic Health + Pilates: Why Coordination Matters More Than Strength
At Inland Pelvic Health, we believe that movement should support your body—not create new symptoms. That’s why our collaboration with Balanced Pilates is so meaningful. For the past six years, Kathy and Dr. Laura have worked together to bridge the gap between rehabilitation and fitness. Now, we’re bringing that collaboration directly to you through a new educational video series focused on pelvic health and Pilates. Because truly— Pilates and Pelvic Therapy are a perfect pai
laurasteiningerdpt
Mar 183 min read


Pelvic Therapy: The Missing Piece in Hip & Groin Pain Care
There’s a growing recognition in the orthopedic and sports medicine community that pain “around the hip” often involves more than just the hip joint. A newly published research article — “Hiding in Plain Sight: the pelvic floor in hip and groin pain” in British Journal of Sports Medicine — underscores a critical truth: the pelvic floor is frequently overlooked in cases of hip or groin pain, but may in fact be a major contributor. British Journal of Sports Medicine Why This
laurasteiningerdpt
Dec 2, 20253 min read


We’re Growing — And We’re Looking for Exceptional Pelvic Therapists to Join Our Team
At Inland Pelvic Health, our mission is simple: to provide personalized, compassionate, and expert pelvic therapy so patients can find relief, build confidence, and feel empowered in every stage of life. As our community’s need for specialized pelvic care continues to grow, we are expanding our team — and we’re actively seeking exceptional pelvic therapists who want to build a meaningful, purpose-driven career in this specialty. Our patients trust us with some of their most v
laurasteiningerdpt
Nov 17, 20253 min read


Push Prep Program: Empowering You for Labor and Delivery
At Inland Pelvic Health, we understand that labor and delivery are monumental moments in a woman’s life, and being fully prepared is key...
laurasteiningerdpt
Nov 17, 20254 min read


Expanding Care Through the Inland Pelvic Oncology Program
Discover the Inland Pelvic Oncology Program at Inland Pelvic Health—specialized cancer pelvic therapy supporting cancer patients with pain relief, scar tissue mobility, lymphedema care, and Manual Lymphatic Drainage. Empowering recovery and confidence through every phase of cancer treatment and survivorship.
laurasteiningerdpt
Aug 20, 20252 min read


Pregnancy Pelvic Therapy: Benefits Through Each Trimester
Pregnancy is a time of tremendous physical and emotional changes, and taking care of your pelvic health is essential for both your...
laurasteiningerdpt
Aug 8, 20253 min read


Understanding Pelvic Therapy: Why Inland Pelvic Health is the Top Choice in the Inland Northwest
At Inland Pelvic Health, we believe that pelvic health is a critical component of overall well-being. Pelvic therapy is a specialized...
laurasteiningerdpt
Aug 3, 20253 min read
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